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Balance Yoga

Balance Yoga
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Balance Yoga
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Private Sessions
Align and Unwind Ashtanga Primary Series Astrology for Everyday Life: Learning to Read Your Birth Chart copy Astrology for Everyday Life: Learning to Read Your Birth Chart copy copy Astrology for Everyday Life: Learning to Read Your Birth Chart copy copy copy Astrology-Informed Slow Burn Yoga Basics and Beginners: a 6-week series Center and Flow Creative Flow-Yoga/Art/Community-Gelli Printing Creative Flow: Yoga/Art/Community-Print Making Fall Rest: An Ayurvedicly inspired cleanse Folk Heart: Songs and Meditation for the heart Greet the Day Introduction to Qigong-a six week series Lunchtime Vinyasa Morning Flow Online Align and Unwind Online-Greet the Day Online Morning Flow Online Stretch Balance and Breathe Restorative Reset: Arrive & Unwind Restorative Reset: New Year Ground and Balance Restorative Reset: Open the Heart Restorative Reset: Soften & Surrender Saturday Reset Stretch Balance and Breathe Tapas Morning Flow-Downtown studio Vinyasa Flow Depot Street Online Yoga Dome Ariana Matthews-Salzman Avery Lavoie Carrie Mailloux (she/her) Crystal Tinker emily Walker Erica Antell (She/Her) Jennie Date Kerry Walker (she/her) Leigh Cole Marieke Jackson Sara Heard
  1. OCT 23 Friday Today
    1. 9:00 am
      Online Stretch Balance and Breathe
      Canceled Online
      Avery Lavoie 1 hour 15 minutes
      Online
    2. 9:00 am
      Stretch Balance and Breathe
      Avery Lavoie 1 hour 15 minutes
      Depot Street
  2. OCT 24 Saturday Tomorrow
    1. 8:45 am
      Morning Flow
      Ariana Matthews-Salzman 1 hour 15 minutes
      Depot Street
    2. 8:45 am
      Online Morning Flow
      Online
      Ariana Matthews-Salzman 1 hour 15 minutes
      Depot Street
    3. 10:30 am
      Saturday Reset
      Ariana Matthews-Salzman 1 hour
      Depot Street
  3. OCT 25 Sunday
    1. 9:00 am
      Vinyasa Flow
      Sara Heard 1 hour
      Depot Street
  4. OCT 26 Monday
    1. 8:00 am
      Tapas Morning Flow-Downtown studio
      Carrie Mailloux (she/her) 1 hour
      Depot Street
    2. 4:00 pm
      Introduction to Qigong: A 6 week series (4/6)
      Leigh Cole 1 hour
      Yoga Dome
    3. 5:45 pm
      Align and Unwind
      emily Walker 1 hour 15 minutes
      Depot Street
    4. 5:45 pm
      Online Align and Unwind
      Online
      emily Walker 1 hour 15 minutes
      Online
  5. OCT 27 Tuesday
    1. 4:15 pm
      Basics and Beginners: a 6-week series (5/6)
      Ariana Matthews-Salzman 1 hour 15 minutes
      Depot Street
    2. 5:45 pm
      Center and Flow
      Ariana Matthews-Salzman 1 hour 15 minutes
      Depot Street
  6. OCT 28 Wednesday
    1. 7:30 am
      Greet the Day
      Avery Lavoie 1 hour
      Depot Street
    2. 7:30 am
      Online-Greet the Day
      Canceled Online
      Avery Lavoie 1 hour
      Online
    3. 9:00 am
      Online Stretch Balance and Breathe
      Online
      Kerry Walker (she/her) 1 hour 15 minutes
      Online
    4. 9:00 am
      Stretch Balance and Breathe
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
    5. 5:45 pm
      Astrology-Informed Slow Burn Yoga
      Jennie Date 1 hour 15 minutes
      Depot Street
  7. OCT 29 Thursday
    1. 5:45 pm
      Ashtanga Primary Series
      Marieke Jackson 1 hour
      Depot Street
  8. OCT 30 Friday
    1. 9:00 am
      Online Stretch Balance and Breathe
      Online
      Kerry Walker (she/her) 1 hour 15 minutes
      Online
    2. 9:00 am
      Stretch Balance and Breathe
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
  9. OCT 31 Saturday
    1. 8:45 am
      Morning Flow
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
    2. 8:45 am
      Online Morning Flow
      Online
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
    3. 10:30 am
      Saturday Reset
      Kerry Walker (she/her) 1 hour
      Depot Street
  10. NOV 1 Sunday
    1. 9:00 am
      Vinyasa Flow
      Sara Heard 1 hour
      Depot Street
  11. NOV 2 Monday
    1. 8:00 am
      Tapas Morning Flow-Downtown studio
      Carrie Mailloux (she/her) 1 hour
      Depot Street
    2. 12:00 pm
      Lunchtime Vinyasa
      Erica Antell (She/Her) 1 hour
      Depot Street
    3. 5:45 pm
      Align and Unwind
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
    4. 5:45 pm
      Online Align and Unwind
      Online
      Kerry Walker (she/her) 1 hour 15 minutes
      Online
  12. NOV 3 Tuesday
    1. 4:15 pm
      Basics and Beginners: a 6-week series (6/6)
      Ariana Matthews-Salzman 1 hour 15 minutes
      Depot Street
    2. 5:45 pm
      Center and Flow
      Ariana Matthews-Salzman 1 hour 15 minutes
      Depot Street
    3. 6:00 pm
      A 15-Day Ayurvedically Inspired Cleanse & Seasonal Reset (1/4)
      Online
      Kerry Walker (she/her) 1 hour 30 minutes
      Online
  13. NOV 4 Wednesday
    1. 7:30 am
      Greet the Day
      Kerry Walker (she/her) 1 hour
      Depot Street
    2. 7:30 am
      Online-Greet the Day
      Online
      Kerry Walker (she/her) 1 hour
      Online
    3. 9:00 am
      Online Stretch Balance and Breathe
      Online
      Kerry Walker (she/her) 1 hour 15 minutes
      Online
    4. 9:00 am
      Stretch Balance and Breathe
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
    5. 5:45 pm
      Astrology-Informed Slow Burn Yoga
      Jennie Date 1 hour 15 minutes
      Depot Street
  14. NOV 5 Thursday
    1. 5:45 pm
      Ashtanga Primary Series
      Marieke Jackson 1 hour
      Depot Street
  15. NOV 6 Friday
    1. 9:00 am
      Online Stretch Balance and Breathe
      Online
      Kerry Walker (she/her) 1 hour 15 minutes
      Online
    2. 9:00 am
      Stretch Balance and Breathe
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
  16. NOV 7 Saturday
    1. 8:45 am
      Morning Flow
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
    2. 8:45 am
      Online Morning Flow
      Online
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
    3. 10:30 am
      Saturday Reset
      Kerry Walker (she/her) 1 hour
      Depot Street
  17. NOV 8 Sunday
    1. 9:00 am
      Vinyasa Flow
      Sara Heard 1 hour
      Depot Street
    2. 4:00 pm
      A 15-Day Ayurvedically Inspired Cleanse & Seasonal Reset (2/4)
      Kerry Walker (she/her) 1 hour
      Depot Street
    3. 4:00 pm
      Restorative Reset: Arrive & Unwind
      1 spot left
      Crystal Tinker 1 hour 30 minutes
      Depot Street
  18. NOV 9 Monday
    1. 8:00 am
      Tapas Morning Flow-Downtown studio
      Carrie Mailloux (she/her) 1 hour
      Depot Street
    2. 12:00 pm
      Lunchtime Vinyasa
      Erica Antell (She/Her) 1 hour
      Depot Street
    3. 4:00 pm
      Introduction to Qigong: A 6 week series (5/6)
      Leigh Cole 1 hour
      Yoga Dome
    4. 5:45 pm
      Align and Unwind
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
    5. 5:45 pm
      Online Align and Unwind
      Online
      Kerry Walker (she/her) 1 hour 15 minutes
      Online
  19. NOV 10 Tuesday
    1. 5:45 pm
      Center and Flow
      Ariana Matthews-Salzman 1 hour 15 minutes
      Depot Street
  20. NOV 11 Wednesday
    1. 7:30 am
      Greet the Day
      Kerry Walker (she/her) 1 hour
      Depot Street
    2. 7:30 am
      Online-Greet the Day
      Online
      Kerry Walker (she/her) 1 hour
      Online
    3. 9:00 am
      Online Stretch Balance and Breathe
      Online
      Kerry Walker (she/her) 1 hour 15 minutes
      Online
    4. 9:00 am
      Stretch Balance and Breathe
      Kerry Walker (she/her) 1 hour 15 minutes
      Depot Street
    5. 5:45 pm
      Astrology-Informed Slow Burn Yoga
      Jennie Date 1 hour 15 minutes
      Depot Street
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