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Balance Yoga

Balance Yoga
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Balance Yoga
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Align and Unwind Ashtanga Primary Series Astrology for Everyday Life: Learning to Read Your Birth Chart Astrology for Everyday Life: Learning to Read Your Birth Chart copy Astrology for Everyday Life: Learning to Read Your Birth Chart copy copy Astrology for Everyday Life: Learning to Read Your Birth Chart copy copy copy Astrology-Informed Slow Burn Yoga Basics and Beginners: a 6-week series Center and Flow Creative Flow-Yoga/Art/Community-Gelli Printing Creative Flow: Yoga/Art/Community-Print Making Fall Rest: An Ayurvedicly inspired cleanse Folk Heart: Songs and Meditation for the heart Greet the Day Introduction to Qigong-a six week series Lunchtime Vinyasa Morning Flow Online Align and Unwind Online Morning Flow Online Stretch Balance and Breathe Online-Greet the Day Restorative Reset: Arrive & Unwind Restorative Reset: New Year Ground and Balance Restorative Reset: Open the Heart Restorative Reset: Soften & Surrender Saturday Reset Stretch Balance and Breathe Tapas Morning Flow-Downtown studio Vinyasa Flow Depot Street Online Yoga Dome Ariana Matthews-Salzman Avery Lavoie Carrie Mailloux (she/her) Crystal Tinker emily Walker Erica Antell (She/Her) Jennie Date Kerry Walker (she/her) Leigh Cole Marieke Jackson Sara Heard

October 2026

November 2026
  1. Sunday
  2. Monday
  3. Tuesday
  4. Wednesday
  5. Thursday
  6. Friday
  7. Saturday
  1. 18 October 18 (Sunday)

    1. 9:00 am

      Vinyasa Flow

      Sara Heard 1 hour Depot Street

    2. 3:00 pm

      Astrology for Everyday Life: Learning to Read Your Birth Chart

      Jennie Date 2 hours Depot Street
  2. 19 October 19 (Monday)

    1. 8:00 am

      Tapas Morning Flow-Downtown studio

      Carrie Mailloux (she/her) 1 hour Depot Street

    2. 4:00 pm

      Introduction to Qigong: A 6 week series (3/6)

      Leigh Cole 1 hour Yoga Dome

    3. 5:45 pm

      Align and Unwind

      Kerry Walker (she/her) 1 hour 15 minutes Depot Street

    4. 5:45 pm

      Online Align and Unwind

      Kerry Walker (she/her) 1 hour 15 minutes Online
      Online
  3. 20 October 20 (Tuesday)

    1. 4:15 pm

      Basics and Beginners: a 6-week series (4/6)

      Ariana Matthews-Salzman 1 hour 15 minutes Depot Street

    2. 5:45 pm

      Center and Flow

      Ariana Matthews-Salzman 1 hour 15 minutes Depot Street
  4. 21 October 21 (Wednesday)

    1. 7:30 am

      Greet the Day

      emily Walker 1 hour Depot Street

    2. 7:30 am

      Online-Greet the Day

      emily Walker 1 hour Online
      Online

    3. 9:00 am

      Online Stretch Balance and Breathe

      Avery Lavoie 1 hour 15 minutes Online
      Online

    4. 9:00 am

      Stretch Balance and Breathe

      Avery Lavoie 1 hour 15 minutes Depot Street

    5. 5:45 pm

      Astrology-Informed Slow Burn Yoga

      Jennie Date 1 hour 15 minutes Depot Street
  5. 22 October 22 (Thursday)

    1. 5:45 pm

      Ashtanga Primary Series

      Marieke Jackson 1 hour Depot Street
      Canceled
  6. 23 October 23 (Friday) Today

    1. 9:00 am

      Online Stretch Balance and Breathe

      Avery Lavoie 1 hour 15 minutes Online
      Online Canceled

    2. 9:00 am

      Stretch Balance and Breathe

      Avery Lavoie 1 hour 15 minutes Depot Street
  7. 24 October 24 (Saturday)

    1. 8:45 am

      Morning Flow

      Ariana Matthews-Salzman 1 hour 15 minutes Depot Street

    2. 8:45 am

      Online Morning Flow

      Ariana Matthews-Salzman 1 hour 15 minutes Depot Street
      Online

    3. 10:30 am

      Saturday Reset

      Ariana Matthews-Salzman 1 hour Depot Street
  8. 25 October 25 (Sunday)

    1. 9:00 am

      Vinyasa Flow

      Sara Heard 1 hour Depot Street
  9. 26 October 26 (Monday)

    1. 8:00 am

      Tapas Morning Flow-Downtown studio

      Carrie Mailloux (she/her) 1 hour Depot Street

    2. 4:00 pm

      Introduction to Qigong: A 6 week series (4/6)

      Leigh Cole 1 hour Yoga Dome

    3. 5:45 pm

      Align and Unwind

      emily Walker 1 hour 15 minutes Depot Street

    4. 5:45 pm

      Online Align and Unwind

      emily Walker 1 hour 15 minutes Online
      Online
  10. 27 October 27 (Tuesday)

    1. 4:15 pm

      Basics and Beginners: a 6-week series (5/6)

      Ariana Matthews-Salzman 1 hour 15 minutes Depot Street

    2. 5:45 pm

      Center and Flow

      Ariana Matthews-Salzman 1 hour 15 minutes Depot Street
  11. 28 October 28 (Wednesday)

    1. 7:30 am

      Greet the Day

      Avery Lavoie 1 hour Depot Street

    2. 7:30 am

      Online-Greet the Day

      Avery Lavoie 1 hour Online
      Online Canceled

    3. 9:00 am

      Online Stretch Balance and Breathe

      Kerry Walker (she/her) 1 hour 15 minutes Online
      Online

    4. 9:00 am

      Stretch Balance and Breathe

      Kerry Walker (she/her) 1 hour 15 minutes Depot Street

    5. 5:45 pm

      Astrology-Informed Slow Burn Yoga

      Jennie Date 1 hour 15 minutes Depot Street
  12. 29 October 29 (Thursday)

    1. 5:45 pm

      Ashtanga Primary Series

      Marieke Jackson 1 hour Depot Street
  13. 30 October 30 (Friday)

    1. 9:00 am

      Online Stretch Balance and Breathe

      Kerry Walker (she/her) 1 hour 15 minutes Online
      Online

    2. 9:00 am

      Stretch Balance and Breathe

      Kerry Walker (she/her) 1 hour 15 minutes Depot Street
  14. 31 October 31 (Saturday)

    1. 8:45 am

      Morning Flow

      Kerry Walker (she/her) 1 hour 15 minutes Depot Street

    2. 8:45 am

      Online Morning Flow

      Kerry Walker (she/her) 1 hour 15 minutes Depot Street
      Online

    3. 10:30 am

      Saturday Reset

      Kerry Walker (she/her) 1 hour Depot Street
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