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Balance Yoga

Balance Yoga

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Balance Yoga
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Schedule Restorative Reset: Arrive & Unwind (November 8, 4:00 pm)
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Restorative Reset: Arrive & Unwind

Taught by Crystal Tinker
November 8, 2026 4:00 pm ยท 1 hour 30 minutes Depot Street
Arrive & Unwind- Settle into a slower rhythm as the days grow shorter
As Autumn settles in and the days grow shorter, take a gentle pause with Restorative Reset. This monthly offering invites you to slow down, regulate the nervous system, and enter the holiday season feeling more grounded and present. Each gathering explores a different theme while following a familiar rhythm: calming breath-work, gentle movement, restorative poses, and guided meditation.

Come settle in, soften, and make space for rest. Afterward, join me for a warm cup of tea and time to connect with community.
Class Price
$22

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