Restorative Reset: Arrive & Unwind
Arrive & Unwind- Settle into a slower rhythm as the days grow shorter
As Autumn settles in and the days grow shorter, take a gentle pause with Restorative Reset. This monthly offering invites you to slow down, regulate the nervous system, and enter the holiday season feeling more grounded and present. Each gathering explores a different theme while following a familiar rhythm: calming breath-work, gentle movement, restorative poses, and guided meditation.
Come settle in, soften, and make space for rest. Afterward, join me for a warm cup of tea and time to connect with community.

Class Price
$22
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